Ayurveda uses drugs from plant, animal and mineral origin as calcium supplements. are challenges of modern calcium supplementation. The inability to ascertain proper absorption from the gut, selection of suitable compound as per clinical condition, dose fixation etc. Calcium supplementation has its own advantages and disadvantages. Several forms of calcium compounds are used as supplements. Hence there is a need to depend on calcium supplements. Only Northern European countries have national calcium intake greater than 1000 mg/day. Countries in Africa and South America mostly have low calcium intake between about 400 mg/day and 700 mg/day. Many countries in Asia have average dietary calcium intake less than 500 mg/day. But the absorption of calcium is limited due to the presence of phytates, oxalates, etc. The main source of calcium in the body is from the food we eat. Calcium is an essential nutrient of the human body.
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